Light · Medium · Heavy + Mesh Carry Bag

 

The full latex range. One bundle. One bag.

Every resistance level you need, packed in a Myo+ branded mesh carry bag and ready to go. Light for activation. Medium for everyday work. Heavy for loaded progressions. The complete latex band set for athletes who want the full range without buying it one resistance at a time.

 

WHAT'S IN THE BUNDLE

MyoBand Flex Light (7–9 kg) Best for activation, warm-ups, and rehab. Wakes up prime movers without overload.

MyoBand Flex Medium (10–15 kg) Best for strength, stability, and daily training. The everyday band you'll reach for most.

MyoBand Flex Heavy (15–25 kg) Best for banded squats, hip thrusts, and loaded work. Real resistance for progressive overload.

Myo+ Branded Mesh Carry Bag For storage and travel. Ventilated, machine washable, 24 x 21 cm.

 

WHY THREE IS THE RIGHT NUMBER

Most athletes start with one band. Within a few weeks they've outgrown it on the easier movements and need more for the harder ones — or they've found a single resistance doesn't suit warm-ups and working sets and recovery.

The 3-Pack solves that from day one. Light wakes the muscles up. Medium does the working sets. Heavy adds load when you're ready to progress. One purchase, no upgrades needed.

 

SPECS

Each band: 30 cm x 6.5 cm

Resistance: Light, Medium, Heavy

Latex construction — full stretch, classic feel

Printed Myo+ branding on each band

Mesh carry bag — ventilated, machine washable

 

MADE FOR

Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. Every phase of training, with the right band for the job.

 

PAIRS WITH

The knitted Myoband range for fabric-on-skin comfort on activation work, the Myo+ Stretch Band for mobility work, or the Myo+ Digital Mobility Guide for structured protocols using all three resistances.

 

 

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Frequently bought together

Complete your recovery setup

Myo+ Power Band Light resistance, a long-loop band for pull-up assistance, mobility work, and warm-up routines
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MyoBand Flex Light resistance mini band by Myo+ for glute activation, mobility, and warm-up routines
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Myoband Light resistance band, 7.9kg, for activation and warm-ups
MyoBand $19
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PREHABILITATION BENEFITS

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Frequently Asked Questions

Every order is dispatched from Brisbane within 24 hours. Standard shipping is a flat $12 and express is $17. Most Australian addresses receive their recovery gear within 4 to 7 working days, and remote areas can take up to 10. We currently only deliver within Australia only.

We stand behind the quality of our gear. If your product is faulty, email info@myoplus.com.au within 30 days with your order number and a description of the issue. We'll replace it and cover return postage. Our Collapsible Foam Roller also carries a 12-month structural warranty.

Yes. Our foam rollers and resistance bands suit everyone from first-timers to professional athletes. Start with slow, controlled movements and build up gradually. Our Digital Mobility Guide gives you step-by-step recovery and prehab routines so you know exactly what to do.

Myoplus gear is designed for prehab and everyday muscle recovery, but it isn't a substitute for medical advice. If you're managing an injury, recovering from surgery, pregnant or have a medical condition, check with your physio or doctor first about which exercises are right for you.

Wash with mild soapy water and air-dry flat or hanging, out of direct sunlight. Rinse promptly with fresh water after contact with chlorine or saltwater. Store your foam roller and resistance bands somewhere cool and dry, and avoid leaving them in a hot car, as heat breaks down the materials.

Why Myo+?

Trusted By Clubs

Used in daily training & recovery programs by clubs. Not just picked for home use, but trusted where the demands are highest

Trusted By Clubs

Built For Athletes

Designed & refined with professional athletes in mind through real prehab & recovery routines

A Complete System

Bundles like the RecoverOne, RecoverCore & RecoverLite are structured as complete solutions for specific uses, backed by a premium, minimalist design

A Complete System

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