Light · Medium · Heavy
The knitted resistance band, built to last the season.
One band. Three resistance levels. Choose the strength that matches your work — or stack all three for the full progression. Designed for athletes who want a band that won't roll, won't snap, and won't end up in the bin after a month.
CHOOSE YOUR RESISTANCE
Light — 7.9 kg resistance Activation, warm-ups, and rehab. The band coaches reach for first. Glute primers, banded walks, rotator cuff prep, daily mobility.
Medium — 11.9 kg resistance The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often.
Heavy — 15.9 kg resistance Built to load. Banded squats, hip thrusts, heavy pull-aparts. For when you've outgrown the Medium and need real resistance to keep progressing.
Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress.
WHY THIS BAND
Woven from a knitted textile that sits flat against the skin and holds tension evenly through hundreds of sessions. The MyoBand is built for athletes who want a fabric band that lasts — comfortable on bare skin, machine washable, and engineered to keep its shape.
Prefer latex? Shop the latex range →
SPECS
Dimensions: 30 cm x 6.5 cm
Resistance: Light 7.9 kg · Medium 11.9 kg · Heavy 15.9 kg
Knitted textile construction — won't roll, pinch, or snap
Machine washable — lightweight and packable
Embossed Myo+ branding
MADE FOR
Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The band you'll actually use.
PAIRS WITH
The full MyoBand range, the Myo+ StretchBand, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols.
Choose your resistance. Add to bag.
BUILD THE SET
Want all three? The MyoBand 3-Pack includes Light, Medium, Heavy, plus a branded mesh carry bag — for less than buying separately. Click here to shop the bundle →
Light · Medium · Heavy
The knitted resistance band, built to last the season.
One band. Three resistance levels. Choose the strength that matches your work — or stack all three for the full progression. Designed for athletes who want a band that won't roll, won't snap, and won't end up in the bin after a month.
CHOOSE YOUR RESISTANCE
Light — 7.9 kg resistance Activation, warm-ups, and rehab. The band coaches reach for first. Glute primers, banded walks, rotator cuff prep, daily mobility.
Medium — 11.9 kg resistance The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often.
Heavy — 15.9 kg resistance Built to load. Banded squats, hip thrusts, heavy pull-aparts. For when you've outgrown the Medium and need real resistance to keep progressing.
Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress.
WHY THIS BAND
Woven from a knitted textile that sits flat against the skin and holds tension evenly through hundreds of sessions. The MyoBand is built for athletes who want a fabric band that lasts — comfortable on bare skin, machine washable, and engineered to keep its shape.
Prefer latex? Shop the latex range →
SPECS
Dimensions: 30 cm x 6.5 cm
Resistance: Light 7.9 kg · Medium 11.9 kg · Heavy 15.9 kg
Knitted textile construction — won't roll, pinch, or snap
Machine washable — lightweight and packable
Embossed Myo+ branding
MADE FOR
Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The band you'll actually use.
PAIRS WITH
The full MyoBand range, the Myo+ StretchBand, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols.
Choose your resistance. Add to bag.
BUILD THE SET
Want all three? The MyoBand 3-Pack includes Light, Medium, Heavy, plus a branded mesh carry bag — for less than buying separately. Click here to shop the bundle →
Built for the whole week, not just game day! Activation bands before training, the roller after, the Hyper Trigger for tight spots on your rest day, and the Mobility Guide to tie it all together. There's a tool for every part of the week.
Take it whenever you train. The drawstring bag sits on your back without getting in the way, so taking recovery gear to training becomes a habit rather than a hassle.
Cheaper than one physio visit! At $99, it costs about the same as a single appointment, and it gives you tools you can use every day to stay ahead of tightness and niggles.
Reset.
Reload.
PREHABILITATION BENEFITS
When one muscle overworks and another switches off, your joints and tendons take the hit. Prehab corrects these imbalances early, strengthening key stabilisers like your hamstrings and core so you can train harder, move freely and recover better.
Prehab trains your brain to fire the right muscles in the right sequence, sharpening efficiency, control and coordination. Better body awareness means better performance and lower injury risk, especially in fast, complex movements.
Studies suggest that staying hydrated is key for performance in strength, power, and high-intensity endurance based exercise.
Every order is dispatched from Brisbane within 24 hours. Standard shipping is a flat $12 and express is $17. Most Australian addresses receive their recovery gear within 4 to 7 working days, and remote areas can take up to 10. We currently only deliver within Australia only.
We stand behind the quality of our gear. If your product is faulty, email info@myoplus.com.au within 30 days with your order number and a description of the issue. We'll replace it and cover return postage. Our Collapsible Foam Roller also carries a 12-month structural warranty.
Yes. Our foam rollers and resistance bands suit everyone from first-timers to professional athletes. Start with slow, controlled movements and build up gradually. Our Digital Mobility Guide gives you step-by-step recovery and prehab routines so you know exactly what to do.
Myoplus gear is designed for prehab and everyday muscle recovery, but it isn't a substitute for medical advice. If you're managing an injury, recovering from surgery, pregnant or have a medical condition, check with your physio or doctor first about which exercises are right for you.
Wash with mild soapy water and air-dry flat or hanging, out of direct sunlight. Rinse promptly with fresh water after contact with chlorine or saltwater. Store your foam roller and resistance bands somewhere cool and dry, and avoid leaving them in a hot car, as heat breaks down the materials.
Used in daily training & recovery programs by clubs. Not just picked for home use, but trusted where the demands are highest
Designed & refined with professional athletes in mind through real prehab & recovery routines
Bundles like the RecoverOne, RecoverCore & RecoverLite are structured as complete solutions for specific uses, backed by a premium, minimalist design
Used in daily training & recovery programs by clubs. Not just picked for home use, but trusted where the demands are highest
Designed & refined with professional athletes in mind through real prehab & recovery routines
Bundles like the RecoverOne, RecoverCore & RecoverLite are structured as complete solutions for specific uses, backed by a premium, minimalist design
