MyoBand

Light · Medium · Heavy

The knitted resistance band, built to last the season.

One band. Three resistance levels. Choose the strength that matches your work — or stack all three for the full progression. Designed for athletes who want a band that won't roll, won't snap, and won't end up in the bin after a month.

CHOOSE YOUR RESISTANCE

Light — 7.9 kg resistance Activation, warm-ups, and rehab. The band coaches reach for first. Glute primers, banded walks, rotator cuff prep, daily mobility.

Medium — 11.9 kg resistance The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often.

Heavy — 15.9 kg resistance Built to load. Banded squats, hip thrusts, heavy pull-aparts. For when you've outgrown the Medium and need real resistance to keep progressing.

Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress.

WHY THIS BAND

Woven from a knitted textile that sits flat against the skin and holds tension evenly through hundreds of sessions. The MyoBand is built for athletes who want a fabric band that lasts — comfortable on bare skin, machine washable, and engineered to keep its shape.

Prefer latex? Shop the latex range →

SPECS

Dimensions: 30 cm x 6.5 cm

Resistance: Light 7.9 kg · Medium 11.9 kg · Heavy 15.9 kg

Knitted textile construction — won't roll, pinch, or snap

Machine washable — lightweight and packable

Embossed Myo+ branding

MADE FOR

Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The band you'll actually use.

PAIRS WITH

The full MyoBand range, the Myo+ StretchBand, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols.

Choose your resistance. Add to bag.

BUILD THE SET

Want all three? The MyoBand 3-Pack includes Light, Medium, Heavy, plus a branded mesh carry bag — for less than buying separately. Click here to shop the bundle →