Light · Medium · Heavy
The latex band that does the everyday work.
A loop latex mini band built for activation, warm-ups, and the kind of resistance work that needs full stretch. Choose your resistance level for prep, prime, or progression. Classic feel, modern construction.
CHOOSE YOUR RESISTANCE
Light — 4-12kg Activation, warm-ups, and rehab work. Glute primers, banded walks, shoulder prep, and rotator cuff activation. The band coaches reach for first.
Medium — 5-17kg The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often.
Heavy — 7-22kg Built to load. Banded squats, hip thrusts, lateral band work, and progressive resistance. For when Medium doesn't push back enough.
Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress.
WHY THIS BAND
Latex is a classic for a reason. It stretches further than knitted, gives you a feel that lifters trust, and delivers responsive resistance through full range of motion. The MyoBand Flex is built for athletes who want the latex feel paired with a band that lasts longer than the cheap supermarket version.
Prefer knitted? Shop the knitted Myoband range →
SPECS
Dimensions: 30 cm x 6.5 cm
Resistance: Light · Medium · Heavy
Latex construction — full stretch, classic feel
Printed Myo+ branding — Lightweight and packable
MADE FOR
Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The latex band that fits the way you actually train.
PAIRS WITH
The knitted Myoband for fabric-on-skin comfort, the Myo+ StretchBand for mobility work, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols
BUILD THE SET
Want all three? The RecoverCore Travel Athlete Bundle and the RecoverOne Complete Recovery System both include your choice of MyoBand Flex (latex) or Myoband (knitted) — packed with the rest of the kit you need.
Light · Medium · Heavy
The latex band that does the everyday work.
A loop latex mini band built for activation, warm-ups, and the kind of resistance work that needs full stretch. Choose your resistance level for prep, prime, or progression. Classic feel, modern construction.
CHOOSE YOUR RESISTANCE
Light — 4-12kg Activation, warm-ups, and rehab work. Glute primers, banded walks, shoulder prep, and rotator cuff activation. The band coaches reach for first.
Medium — 5-17kg The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often.
Heavy — 7-22kg Built to load. Banded squats, hip thrusts, lateral band work, and progressive resistance. For when Medium doesn't push back enough.
Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress.
WHY THIS BAND
Latex is a classic for a reason. It stretches further than knitted, gives you a feel that lifters trust, and delivers responsive resistance through full range of motion. The MyoBand Flex is built for athletes who want the latex feel paired with a band that lasts longer than the cheap supermarket version.
Prefer knitted? Shop the knitted Myoband range →
SPECS
Dimensions: 30 cm x 6.5 cm
Resistance: Light · Medium · Heavy
Latex construction — full stretch, classic feel
Printed Myo+ branding — Lightweight and packable
MADE FOR
Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The latex band that fits the way you actually train.
PAIRS WITH
The knitted Myoband for fabric-on-skin comfort, the Myo+ StretchBand for mobility work, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols
BUILD THE SET
Want all three? The RecoverCore Travel Athlete Bundle and the RecoverOne Complete Recovery System both include your choice of MyoBand Flex (latex) or Myoband (knitted) — packed with the rest of the kit you need.
Complete your recovery setup
Built for the whole week, not just game day! Activation bands before training, the roller after, the Hyper Trigger for tight spots on your rest day, and the Mobility Guide to tie it all together. There's a tool for every part of the week.
Take it whenever you train. The drawstring bag sits on your back without getting in the way, so taking recovery gear to training becomes a habit rather than a hassle.
Cheaper than one physio visit! At $99, it costs about the same as a single appointment, and it gives you tools you can use every day to stay ahead of tightness and niggles.
Reset.
Reload.
PREHABILITATION BENEFITS
When one muscle overworks and another switches off, your joints and tendons take the hit. Prehab corrects these imbalances early, strengthening key stabilisers like your hamstrings and core so you can train harder, move freely and recover better.
Prehab trains your brain to fire the right muscles in the right sequence, sharpening efficiency, control and coordination. Better body awareness means better performance and lower injury risk, especially in fast, complex movements.
Prehab isn't one size fits all. It targets your weaknesses and past injuries, then adapts as your training intensifies, so your body can handle more load and compete at its best.
Every order is dispatched from Brisbane within 24 hours. Standard shipping is a flat $12 and express is $17. Most Australian addresses receive their recovery gear within 4 to 7 working days, and remote areas can take up to 10. We currently only deliver within Australia only.
We stand behind the quality of our gear. If your product is faulty, email info@myoplus.com.au within 30 days with your order number and a description of the issue. We'll replace it and cover return postage. Our Collapsible Foam Roller also carries a 12-month structural warranty.
Yes. Our foam rollers and resistance bands suit everyone from first-timers to professional athletes. Start with slow, controlled movements and build up gradually. Our Digital Mobility Guide gives you step-by-step recovery and prehab routines so you know exactly what to do.
Myoplus gear is designed for prehab and everyday muscle recovery, but it isn't a substitute for medical advice. If you're managing an injury, recovering from surgery, pregnant or have a medical condition, check with your physio or doctor first about which exercises are right for you.
Wash with mild soapy water and air-dry flat or hanging, out of direct sunlight. Rinse promptly with fresh water after contact with chlorine or saltwater. Store your foam roller and resistance bands somewhere cool and dry, and avoid leaving them in a hot car, as heat breaks down the materials.
Used in daily training & recovery programs by clubs. Not just picked for home use, but trusted where the demands are highest
Designed & refined with professional athletes in mind through real prehab & recovery routines
Bundles like the RecoverOne, RecoverCore & RecoverLite are structured as complete solutions for specific uses, backed by a premium, minimalist design
Used in daily training & recovery programs by clubs. Not just picked for home use, but trusted where the demands are highest
Designed & refined with professional athletes in mind through real prehab & recovery routines
Bundles like the RecoverOne, RecoverCore & RecoverLite are structured as complete solutions for specific uses, backed by a premium, minimalist design
